Posted by: rejuvenatembwc | August 3, 2010

Your Happiness Is Your Responsibility

One of my favorite quotations is “unhappiness is the struggle against the natural flow of experience.” I seemed to talk a lot about this today with people I’m helping. Everyone is responsible for their own happiness. Too often we get caught in the trap of people pleasing – believing that if I just do enough to please this person, then everything will be ok and I will be accepted. People can influence your happiness but YOU are ultimately responsible to create happiness in your life – it is not given to you from people pleasing you. And it is NOT given to others by you pleasing them. Make your goal for each day of your life to be happy – see what happens.

Psychologists Know What Makes People Happy (CLICK HERE)

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