Posted by: rejuvenatembwc | June 22, 2010

Cognitive Distortions Influence Your Mood

Learn how cognitive distortions change your mood. If you find yourself in a bad mood – or chronically in an anxious or negative state, your use of cognitive distortions are the culprit. Change these ways of thinking and notice how much your mood changes. If you need help…call us 816-246-0111

Cognitive Distortions (CLICK HERE)

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